Lose weight fast with the help of professional coaches
Beachbody is an online fitness training studio with a wide range of activities. There is:
This studio is suitable for people with any goals. But their main specialization is weight loss. A unique nutritional training program helps people lose weight at this studio.
They conduct a survey, personalize the selection of workouts for the user’s goal. This is important as there are 1500+ workouts on the studio website that are easy to get lost in. Therefore, we recommend that you do not skip questions when registering. This will allow the service to pick up a plan for you. It also provides nutritional advice. These recommendations are based on the user’s personal data and goals.
In 2021, this Beachbody online fitness received the title of Best Workout App from 3 major publications at once – Forbes, Good Housekeeping, Business Insider.
They also have their own groups with members. Based on the answers to the questions during registration, or randomly, if the questions were missed, a coach is attached to the user. And the user can join the community of his coach. And communicate there with people who pursue the same goals as the user himself. Exchange words of support, experiences and opinions.
Beachbody has its own inventory and food online store for fitness enthusiasts. They advertise it on the website, so don’t miss it. There you can buy any equipment up to different simulators with a monthly or whole payment. Various additives and mixtures are also offered. Moreover, there are entire programs that include a training program, nutrition and coaching advice. Some programs include branded items, guides and other applications.
And there is a blog with various articles about sports and nutrition. As well as success stories of different users of the studio.
The studio offers users 3 subscription options:
year – $99;
half a year – $77.70;
month – $19.95.
It is important to note that the studio offers a free trial period, but only with a monthly subscription. The free period lasts 14 days.
To register on the site, you need to click the “GET 59% OFF” button, which is on the entire main page. Or on “Subscriber LogIn”, which is in the upper right corner of the page. In any case, we get to the page with questions.
There are actually quite a few questions. Usually the studio asks 3-5 questions. There are about 10 here. But the selection of workouts, nutrition recommendations and a coach is more personalized.
After registration, we get to the user’s home page. And here immediately there is a section with the ability to choose training and nutrition. As well as a button to communicate with your coach.
The peculiarity of the studio is that your personal coach can give you recommendations and advice. He can be contacted through the website. And at the top of the page is the mail of your coach, by which you can also contact him.
Let’s move on to training.
There is an interesting and unusual program. It’s called BODI. And she needs a special exercise bike from the studio. These are interactive workouts on a stationary bike, which can be purchased on the studio’s website. There are live and on demand workouts here.
And regular workouts can be found in the Home and Programs section. In the first case, you will see recommendations selected for you. And in the second there is a large list of programs with the ability to filter them and select the one you need.
You can choose any program on the site and go to it. Each program has a start page where you can watch an introductory video and a description of this program.
Before starting training, it is better to familiarize yourself with the Program Materials masonry. She’s kind of a feature of the site. Because this tab has printable workout calendars, meal plans including those for vegans, a meal plan for weight loss, a workout playlist, and other interesting links and documents.
And the workout records themselves are in the Workouts section. In addition to the training program for 21 days, there are additional bonus workouts, new variations and enhanced workouts.
Select a workout and click on it. The video immediately diverges to full screen. And you can practice.
The studio also has a mobile app. It allows you to track your diet and workouts. This functionality is also implemented on the site. But in the application it is always at hand. In any case, both on the site and in the application it is convenient and comfortable to work.