Own Your Goals Davina
Work out anywhere and reach your goals with Davina fitness expert and her team
Own Your Goals Davina is an online training studio in various fitness areas. Among the directions of the studio are yoga, dancing, barre, aerobics, Pilates, fitness, sculpting and others.
Subscribing to the online studio gives you access to on demand lessons, recipes and the community. Also on the site you can track your achievements, set goals, get nutrition recommendations and read a blog.
The studio has its own application. In general, it is more like a large female fitness community. Where you can find friends, play sports, find motivation and relax together.
In general, a whole system for achieving goals together with the community for motivation.
Daily Mail, The Guardian, The Telegraph, The Sun, Closer, OK Magazine managed to write about this studio.
There are 3 studio subscriptions:
1 month – £14.99;
3 months – £29.99;
year – £89.99.
And there is a 14 day free trial. They are only available to those who take a monthly subscription.
To register, you can use the “Start Your 14 day Free Trial” or “Sign Up” button.
A page will appear with a choice of subscription plans.
And then fill in the information for the account and payment data.
And finally, Davina meets us with a welcome video and an offer to choose your goal.
Next, we will have a survey about the level in fitness, weight, height, and so on. Everything you need to start exercising and track your progress. But below it there is a button to skip the survey.
However, after completing the survey, we receive recommendations on the program and the rate of calories per day.
And we get to the dashboard. It shows the number of workouts completed and calories burned.
Own Your Goals Davina points is a special system. And the studio members are called OYG warriors. And I will have to receive these medals for completing various programs, challenges and for all my achievements.
On the side you can still see the Community button. When clicked, a window will appear telling you that this link will take you to a private Facebook group. And in order to get into it when adding, you need to specify a password word. This very word password is reported in the window.
For security reasons, we did not attach a window. But you can enter the community only with a subscription to the service.
Below there is also a gallery of different programs, challenges and workouts.
In the personal account, the WELLBEING section is still available to us. This is something like a blog with different articles. There you can read about nutrition, fitness and their lifestyle.
And a recipe tab. According to my data and goal, the site gave me recommendations on the calorie intake. And there is a planner file that I can download, print and plan my daily diet even for a whole week.
There is a calorie calculator. And a little food guide.
And under all this is a collection of recipes with the ability to filter and indicate the calorie content of dishes.
The tracker tab allows you to track your goals. Here we set a goal, its term. And we do it. And when we finish, post it below – add a photo, date and physical parameters.
On the Workouts tab, we have a workout planner and an exercise guide. And a library of workouts that can be sorted by different goals.
Each workout in the gallery shows the direction of fitness, the number of calories and duration. And when we click on the workout itself, a window appears indicating the intensity of the workout and the necessary equipment.
And the video plays right here. In the same window. Be sure to put that you have completed the training, after passing. This is reflected in all trackers. And it allows you to track your progress.
Own Your Goals Davina isn’t about workouts exclusively, it’s the whole system which helps you reach your targets. You can track nutrition and calories, you can see your achivements. It’s also designed very well. Unfortunately, for mobile users it’s available only if they own an iPhone.